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Ergonomic office chairs - an investment for one's well-being worth making
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Ergonomic is a word one used to hear a lot in the 90s. Of course, as more and
more of the workforce started to work in offices, and much of the work started
to shift to the indoors, ergonomic became an important word. Whether one was
looking for a keyboard, a table, or a chair, or one was considering a complete
workstation, ergonomic was the word every manufacturer put on the product
description. Look, this is an
ergonomic keyboard. This
is an ergonomic chair. This workstation satisfies the requirement set out by
ergonomics. Surely, you have heard and come
across this word. And, though it may not be as much of a buzzword these days,
the concern over ergonomics is still quite valid. Let's define what ergonomics
is, at the very outset.
"An applied science concerned with designing and arranging things
people use so that the people and things interact most efficiently and
safely.
— called also biotechnology, human engineering, human
factors."
Over the years, what constitutes an ergonomic design has undergone
changes. What was considered an ergonomic chair 20 years ago is no longer
considered a standard. Actually, it's difficult to say, there was a
standard then, or if there is a standard now. What one needs to
acknowledge is, that we have a better understanding now, than we did back
then. So, the designs I see these days are actually superior to what I saw
back then.
Surely, no matter how good the design, it is unhealthy to remain seated for
long periods of time throughout the day.
But the time one does spend seated should be such that good posture and
comfort are not compromised.
Otherwise, severe problems, particularly with the spine or with the hips can
develop and be a source of pain and discomfort for years to come. So, let's
remember, no matter how good the ergonomic chair is, remaining seated for
long periods and not giving sufficient attention to exercise is a bad idea.
Now that we have all these matters out of the way, are you interested in
looking at some ergonomic office chairs? I will share here active widgets of
the ones I found most interesting. I will have considered factors such as
price, user reviews, build quality, and of course, the design. I would have
excluded hundreds of other options and narrowed it down to around 10
options. You will still come across those recommendations once you decide to
visit Amazon. Some of these manufacturers would have their complete online
stores on Amazon, and you could look at other models and colors if you so
desire. One thing I would like to advise is this: Don't be of the mindset
that saving $20 dollars is worth the compromise on quality; nor, be of the
thinking that the most expensive chair is necessarily the best.
Alright, then, here are my recommendations.
Do keep one thing in mind, as you make your final choice.
Take a look at how much weight the chair is designed to support. This
would be easily a consideration for a man vs. a woman in most cases. If you
are a tall and muscular man, but find yourself interested in a chair better
suited to a light woman, obviously you should get the one that suits your body
structure. You could give the other chair as a gift to the woman you love, of
course.
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